Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2022 | |||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Canoeing | |
Classic Skiing | |
Curves Circuit | |
Cycling | |
Cycling Wind Trainer | |
Golf | |
Hiking | |
Ice Skating | |
Inline Skating | |
Mountain Biking | |
Nordic Track | |
Orienteering | |
Raking | |
Rock Climbing | |
Roller Skiing | |
Rowing Machine | |
Running | |
Shooting | |
Skate Skiing | |
Ski Orienteering | |
Slide Board | |
Snow Shoveling | |
Soccer | |
Spinning Class | |
Stretching | |
Swimming | |
Volleyball | |
Walking | |
Weight Training |