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Attackpoint - performance and training tools for orienteering athletes

Annual Training: awickelg

YearTraining hours by intensity
050100150200250300350400450
500
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

basketball
bike/swim
biking
calesthenics
cardio machine combo
eliptical machine
HIIT combo
hill walking
jump rope +
kayaking
lifting
recumbent bike
run/lift combo
run/swim
running
spinning class
swimming