Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2021 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2021 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2022 | |||||||||||
2021 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Biking | |
Capture The Flag | |
Core | |
Core & Stretching | |
Curling | |
Dry-Land Training | |
General Strength | |
Hiking | |
Hockey | |
Ice Bath | |
Learning How To Put Contacts In... | |
Long Track Speed Skating | |
Lower Body Workout | |
Map Making | |
Map Reading | |
Massage | |
Mental | |
Mountain Bike | |
Orienteering | |
Pick Up Sports | |
Pilates | |
Road Bike | |
Rolling | |
Run | |
Short Track Speed Skating | |
Soccer | |
Stretching | |
Swimming | |
Talking about my blog | |
Track | |
Triathlon | |
Upper Body Workout | |
VO2 Max Testing | |
XC Skiing | |
YELLING ABOUT JUKOLA | |
Yoga |