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Attackpoint - performance and training tools for orienteering athletes

Annual Training: blairtrewin

YearTraining hours by intensity
050100150200250300350400450
500
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
1973

YearTraining hours by activity
050100150200250300350400450
500
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
1973

YearTraining kilometers by activity
0500100015002000250030003500400045005000
5500
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
1973

Fast running
Running
Cycling
Lame walk-jog to fix lame injury
Pilates
Pool running
Rogaine
Run
Skiing
Soccer
Swimming
Walking