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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Meike

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2016
2015

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2016
2015

Fast running
Running
Alternativ
dehnen
Fahrrad
Kraft
Kraft/Stabi
Lauf-ABC
Laufen
Leichtathletik
Orientierungslauf
Schwimmen
Skifahren
Warm up
Yoga