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Attackpoint - performance and training tools for orienteering athletes

Annual Training: runnermdj

YearTraining hours by intensity
050100150200250300350400450500
550
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining hours by activity
050100150200250300350400450500
550
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining miles by activity
0250500750100012501500175020002250250027503000
3250
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

Fast running
Running
Bike
Conditioning
Hill Running
Nordic Track
Orienteering
Road Running
Trail Running
Walking