Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Alpine Skiing | |
Bushwalking | |
Climbing | |
Crossfit | |
Cycling | |
Kayaking | |
Orienteering | |
Run | |
Strength | |
Stretching | |
Surfing | |
Swimming | |
Tennis |