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Attackpoint - performance and training tools for orienteering athletes

Annual Training: TortoiseTam

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining hours by activity
050100150200250300350400450500
550
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining kilometers by activity
0500100015002000250030003500400045005000
5500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

Fast running
Running
Core / S+C
Cycling
Flexability / Drills
Gym
Orienteering
Road Running
Swimming
Trail Running
X-Trainer
XC Skiing