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Attackpoint - performance and training tools for orienteering athletes

Annual Training: SofiaL

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017
2016
2015

Fast running
Running
Core
Core+ben+överkropp
Cykling ute
Ellips
Löpning
Löpskolning
MTB
Orientering
Rullskidor skate
Skidor klassiskt
Skidor skate
Styrka helkropp
Trainer
Trappmaskin
Vattenlöpning