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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Russell

YearTraining hours by intensity
050100150200250300350400450
500
2023
2022
2021
2020
2019
2018
2017
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2023
2022
2021
2020
2019
2018
2017
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining miles by activity
0250500750100012501500175020002250
2500
2023
2022
2021
2020
2019
2018
2017
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

Fast running
Running
Baseball
Basketball
Biking
Elliptical
Football
Orienteering
Rowing machine
Running
Skiing
Squash
Stationary bike
Strength
Swimming
Tramping
Unspecified