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Attackpoint - performance and training tools for orienteering athletes

Annual Training: simonw

YearTraining hours by intensity
050100150200250300350400450500
550
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining hours by activity
050100150200250300350400450500
550
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining miles by activity
025050075010001250150017502000225025002750300032503500
3750
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004

Fast running
Running
Adventure Race
Bob Graham
Bouldering
Circuit training
Climbing
Indoor Rowing machine
Mountain Bike (Singlespeed)
Mountain bike orienteering
Mountain biking
Mountain Marathon
Orienteering
Road bike
Rouvy
Running
Snowboarding
Swimming
Treadmill
Turbo trainer
Walking
Weight training
Zwift