Weekly Training 2010: Veijo
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 12/26/10 |  | ||||||||||
| 12/19/10 | | ||||||||||
| 12/12/10 | | ||||||||||
| 12/5/10 | | ||||||||||
| 11/28/10 | | ||||||||||
| 11/21/10 | | ||||||||||
| 11/14/10 | | ||||||||||
| 11/7/10 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 12/26/10 | | ||||||||||
| 12/19/10 | | ||||||||||
| 12/12/10 | | ||||||||||
| 12/5/10 | | ||||||||||
| 11/28/10 | | ||||||||||
| 11/21/10 | | ||||||||||
| 11/14/10 | | ||||||||||
| 11/7/10 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 12/26/10 | | ||||||||||
| 12/19/10 | | ||||||||||
| 12/12/10 | | ||||||||||
| 12/5/10 | | ||||||||||
| 11/28/10 | | ||||||||||
| 11/21/10 | | ||||||||||
| 11/14/10 | | ||||||||||
| 11/7/10 | |
| Aerobics |
| Cycling |
| Downhill skiing |
| Figure skating |
| Hiking |
| Indoor games |
| Orienteering |
| Outdoor games |
| Paragliding |
| Pesäpallo |
| Physical work |
| Rollerskiing |
| Rowing |
| Running |
| Ski-ergo |
| Ski-orienteering |
| Soccer |
| Strength |
| Swimming |
| Tennis |
| Walking |
| XC-skiing |
| Yoga |