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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2023: arthurd

Week
Ending
Training hours by intensity
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10

Week
Ending
Training hours by activity
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10

Week
Ending
Training miles by activity
051015202530354045
50

Fast running
Running
adventure racing
armchair orienteering
biathlon
bike orienteering
canoeing
erging
hiking
kayaking
mountain biking
MTB biathlon
multisport
orienteering
other
packrafting
paddle orienteering
road biking
rogaining
rollerskiing
running
ski orienteering
ski rogaining
snorkeling
snowshoe orienteering
snowshoe running
snowshoeing
strength
summer biathlon
SUP
swimming
terrain running
trail orienteering
trail running
trekking
walking
xc ski dryland training
xc skiing
xc skiing - classic
xc skiing - skate