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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2015: stever

Week
Ending
Training hours by intensity
0123456789
10
12/20/15
12/13/15
12/6/15
11/29/15
11/8/15
11/1/15
10/25/15
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
8/9/15
8/2/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
0123456789
10
4/26/15
4/19/15
4/12/15
4/5/15
3/22/15
2/15/15
2/8/15
2/1/15
1/18/15
1/11/15
1/4/15

Week
Ending
Training hours by activity
0123456789
10
12/20/15
12/13/15
12/6/15
11/29/15
11/8/15
11/1/15
10/25/15
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
8/9/15
8/2/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
0123456789
10
4/26/15
4/19/15
4/12/15
4/5/15
3/22/15
2/15/15
2/8/15
2/1/15
1/18/15
1/11/15
1/4/15

Week
Ending
Training miles by activity
051015202530354045
50
12/20/15
12/13/15
12/6/15
11/29/15
11/8/15
11/1/15
10/25/15
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
8/9/15
8/2/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
051015202530354045
50
4/26/15
4/19/15
4/12/15
4/5/15
3/22/15
2/15/15
2/8/15
2/1/15
1/18/15
1/11/15
1/4/15

Fast running
Running
Climbing
Gym
Jogging
Orienteering
Running
Trail jogging
Unspecified
Walk/Hike
Walk/Jog
Weights
Yoga