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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2023: matti.

Week
Ending
Training hours by intensity
0123456789
10

Week
Ending
Training hours by activity
0123456789
10

Week
Ending
Training kilometers by activity
0102030405060708090
100

Fast running
Running
Aquajogging
Crosstrainer
Dehnung/Blackroll
Kajak/Kanu
Kraft
Lauf-ABC
Lauftechnik
OL-Training
OL-Wettkampf
Querlaufen
Rad (Indoor)
Rad (Outdoor)
Running
Schwimmen
Skilanglauf
Skiroller
Spielsport
Stabi
Wackelbrett