Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2009: matti.

Week
Ending
Training hours by intensity
012345678910
11
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09

Week
Ending
Training hours by activity
012345678910
11
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09

Fast running
Running
Aquajogging
Crosstrainer
Dehnung/Blackroll
Kajak/Kanu
Kraft
Lauf-ABC
Lauftechnik
OL-Training
OL-Wettkampf
Querlaufen
Rad (Indoor)
Rad (Outdoor)
Running
Schwimmen
Skilanglauf
Skiroller
Spielsport
Stabi
Wackelbrett