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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2015: daedalus

Week
Ending		Training hours by intensity
012345678910111213141516171819202122232425
26
8/16/15
8/9/15
7/19/15
6/28/15
6/14/15
6/7/15
5/31/15
5/17/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15

Week
Ending		Training hours by activity
012345678910111213141516171819202122232425
26
8/16/15
8/9/15
7/19/15
6/28/15
6/14/15
6/7/15
5/31/15
5/17/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15

Week
Ending		Training kilometers by activity
0102030405060708090
100
8/16/15
8/9/15
7/19/15
6/28/15
6/14/15
6/7/15
5/31/15
5/17/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15

Fast running
Running
biking
grass/trail run
hike
mapping
orienteering
road run
running
Shoveling
snow run
Snowboarding
speed
swimming
terrain run
track/intervals
walking
weightlifting