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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2009: daedalus

Week
Ending
Training hours by intensity
0123456789101112131415161718
19
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
3/29/09
3/15/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending
Training hours by activity
0123456789101112131415161718
19
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
3/29/09
3/15/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210
220
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
3/29/09
3/15/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Fast running
Running
biking
grass/trail run
hike
mapping
orienteering
road run
running
Shoveling
snow run
Snowboarding
speed
swimming
terrain run
track/intervals
walking
weightlifting