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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2008: daedalus

Week
Ending
Training hours by intensity
01234567891011121314
15
12/28/08
11/9/08
11/2/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/10/08
8/3/08
7/27/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
01234567891011121314
15
2/3/08

Week
Ending
Training hours by activity
01234567891011121314
15
12/28/08
11/9/08
11/2/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/10/08
8/3/08
7/27/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
01234567891011121314
15
2/3/08

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/28/08
11/9/08
11/2/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/10/08
8/3/08
7/27/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
0102030405060708090
100
2/3/08

Fast running
Running
biking
grass/trail run
hike
mapping
orienteering
road run
running
Shoveling
snow run
Snowboarding
speed
swimming
terrain run
track/intervals
walking
weightlifting