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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2019: coach

Week
Ending		Training hours by intensity
012345678910111213
14
12/28/19
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
012345678910111213
14
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
3/2/19
2/23/19
2/16/19
2/9/19
2/2/19
1/26/19
1/19/19
1/12/19
1/5/19

Week
Ending		Training hours by activity
0123456789101112131415
16
12/28/19
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
0123456789101112131415
16
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
3/2/19
2/23/19
2/16/19
2/9/19
2/2/19
1/26/19
1/19/19
1/12/19
1/5/19

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140
145
12/28/19
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
05101520253035404550556065707580859095100105110115120125130135140
145
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
3/2/19
2/23/19
2/16/19
2/9/19
2/2/19
1/26/19
1/19/19
1/12/19
1/5/19

canoe-O
Exercises
heelextensions/lifts
Hiking/walking
ice skating
Kayaking
Mt Bike
Nordic Ski-O
nordic skiing
NordicTrak
orienteering
paved running
Road bike
rowing machine
Sledding
stationary bike
track running
trail running
Unspecified
Urban orienteering