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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2022: ErikEddy

Week
Ending
Training hours by intensity
0123456789
10
9/24/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
8/6/22
7/30/22
7/23/22
7/16/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
5/28/22
5/21/22
5/14/22
5/7/22
4/30/22
4/23/22
4/16/22
4/9/22
4/2/22
3/26/22
3/19/22
3/12/22
3/5/22
2/26/22
0123456789
10
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
1/8/22

Week
Ending
Training hours by activity
0123456789
10
9/24/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
8/6/22
7/30/22
7/23/22
7/16/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
5/28/22
5/21/22
5/14/22
5/7/22
4/30/22
4/23/22
4/16/22
4/9/22
4/2/22
3/26/22
3/19/22
3/12/22
3/5/22
2/26/22
0123456789
10
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
1/8/22

Week
Ending
Training miles by activity
051015202530354045
50
9/24/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
8/6/22
7/30/22
7/23/22
7/16/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
5/28/22
5/21/22
5/14/22
5/7/22
4/30/22
4/23/22
4/16/22
4/9/22
4/2/22
3/26/22
3/19/22
3/12/22
3/5/22
2/26/22
051015202530354045
50
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
1/8/22

Fast running
Running
Backpacking
Bike Orienteering
Biking
Canoeing
Cardio Workout
Core
Course Setting - Crows Nest
Course Setting - Hay Creek
Golf
HIIT
Hiking
Mountain Biking
MTBO
Orienteering
Plyometrics
Rail-Trail Biking
Rail-Trail Running
Road Running
Rock Climb
Ski
Stationary Bike
Swim
Table tennis
Tennis
Trail Running
Trail/OffTrail Map Run
Treadmill
Unspecified
Weight Training
Yoga/Stretching