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Weekly Training: div

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/27/24
4/20/24
4/13/24
4/6/24
3/30/24
3/23/24
3/2/24
2/17/24
2/3/24
1/20/24
1/13/24
1/6/24
12/30/23
12/23/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/19/23
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/12/23
8/5/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
6/3/23
5/27/23
5/20/23
4/29/23
4/15/23
4/8/23
4/1/23
3/18/23
3/11/23
3/4/23
2/25/23
2/18/23
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
12/31/22
12/24/22
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/17/22
12/10/22
12/3/22
11/26/22
11/19/22
11/12/22
11/5/22
10/29/22
10/22/22
10/15/22
9/24/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
8/6/22
7/30/22
7/23/22
7/16/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
5/28/22
5/21/22
5/14/22
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/7/22
4/30/22
4/23/22
4/16/22
4/9/22
4/2/22
3/26/22
3/19/22
3/12/22
3/5/22
2/26/22
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
1/8/22
1/1/22
12/25/21
12/18/21
12/11/21
12/4/21
11/27/21
11/20/21
11/13/21
11/6/21
10/30/21
10/23/21
10/16/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/9/21
10/2/21
9/25/21
9/18/21
9/11/21
9/4/21
8/28/21
8/21/21
8/14/21
8/7/21
7/31/21
7/24/21
7/17/21
7/10/21
7/3/21
6/19/21
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
3/27/21
12/19/20
12/12/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/5/20
11/28/20
11/21/20
11/14/20
11/7/20
10/31/20
10/24/20
10/17/20
10/3/20
9/26/20
9/19/20
9/5/20
8/29/20
8/22/20
8/15/20
8/8/20
8/1/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/25/20
4/18/20
4/11/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
2/16/19
2/9/19
5/7/16
4/30/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/23/16
4/16/16
4/9/16
4/2/16
3/26/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
2/6/16
1/30/16
1/23/16
1/16/16
1/9/16
12/19/15
12/12/15
12/5/15
11/28/15
11/21/15
11/14/15
11/7/15
10/31/15
10/24/15
10/17/15
6/20/15
6/13/15
6/6/15
5/2/15
3/14/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/7/15
1/17/15
10/25/14
8/2/14
6/28/14
12/28/13
12/21/13
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
6/15/13
5/18/13
5/11/13
5/4/13
4/27/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/20/13
4/13/13
4/6/13
2/23/13
12/15/12
12/8/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
10/13/12
10/6/12
9/22/12
9/15/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
8/27/11
3/12/11
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/9/10
1/2/10
9/12/09
8/29/09
8/22/09
7/4/09
5/9/09
5/2/09
4/25/09
4/4/09
3/28/09
3/21/09
3/14/09
3/7/09
2/21/09
1/31/09
1/3/09
12/27/08
12/20/08
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/21/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/23/06
12/16/06
12/9/06
12/2/06
11/18/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
9/2/06
8/26/06
8/19/06
8/12/06
8/5/06
7/29/06
7/22/06
7/15/06
7/8/06
7/1/06
6/24/06
6/17/06
6/10/06
6/3/06
5/27/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/28/06
1/21/06
1/14/06
1/7/06
12/24/05
12/17/05
12/10/05
12/3/05
11/26/05
11/19/05
11/12/05
11/5/05
10/29/05
10/22/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/15/05
10/8/05
10/1/05
9/24/05
9/17/05
9/10/05
9/3/05
8/27/05
8/20/05
8/13/05
8/6/05
7/30/05
7/23/05
7/16/05
7/9/05
7/2/05
6/25/05
6/18/05
6/11/05
6/4/05
5/28/05
5/21/05
5/14/05
5/7/05
4/30/05
4/23/05
4/16/05
4/9/05
4/2/05
3/26/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/19/05
3/12/05
3/5/05
2/19/05
2/12/05
2/5/05
1/29/05
1/22/05
1/15/05
12/11/04
12/4/04
11/27/04
11/20/04
11/13/04
11/6/04
10/30/04
10/23/04
10/16/04
10/9/04
10/2/04
9/25/04
9/18/04
9/11/04
9/4/04
8/28/04
8/21/04
8/14/04
8/7/04
7/31/04
7/24/04
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04
5/22/04
5/15/04
5/8/04
5/1/04
4/24/04
4/17/04
4/10/04
4/3/04
3/27/04
3/20/04
3/13/04
3/6/04
2/28/04
2/21/04
2/14/04
2/7/04
1/31/04
1/24/04

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/27/24
4/20/24
4/13/24
4/6/24
3/30/24
3/23/24
3/2/24
2/17/24
2/3/24
1/20/24
1/13/24
1/6/24
12/30/23
12/23/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/19/23
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
8/12/23
8/5/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
6/3/23
5/27/23
5/20/23
4/29/23
4/15/23
4/8/23
4/1/23
3/18/23
3/11/23
3/4/23
2/25/23
2/18/23
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
12/31/22
12/24/22
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/17/22
12/10/22
12/3/22
11/26/22
11/19/22
11/12/22
11/5/22
10/29/22
10/22/22
10/15/22
9/24/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
8/6/22
7/30/22
7/23/22
7/16/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
5/28/22
5/21/22
5/14/22
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/7/22
4/30/22
4/23/22
4/16/22
4/9/22
4/2/22
3/26/22
3/19/22
3/12/22
3/5/22
2/26/22
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
1/8/22
1/1/22
12/25/21
12/18/21
12/11/21
12/4/21
11/27/21
11/20/21
11/13/21
11/6/21
10/30/21
10/23/21
10/16/21
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/9/21
10/2/21
9/25/21
9/18/21
9/11/21
9/4/21
8/28/21
8/21/21
8/14/21
8/7/21
7/31/21
7/24/21
7/17/21
7/10/21
7/3/21
6/19/21
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
3/27/21
12/19/20
12/12/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/5/20
11/28/20
11/21/20
11/14/20
11/7/20
10/31/20
10/24/20
10/17/20
10/3/20
9/26/20
9/19/20
9/5/20
8/29/20
8/22/20
8/15/20
8/8/20
8/1/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/25/20
4/18/20
4/11/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
2/16/19
2/9/19
5/7/16
4/30/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/23/16
4/16/16
4/9/16
4/2/16
3/26/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
2/6/16
1/30/16
1/23/16
1/16/16
1/9/16
12/19/15
12/12/15
12/5/15
11/28/15
11/21/15
11/14/15
11/7/15
10/31/15
10/24/15
10/17/15
6/20/15
6/13/15
6/6/15
5/2/15
3/14/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/7/15
1/17/15
10/25/14
8/2/14
6/28/14
12/28/13
12/21/13
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
6/15/13
5/18/13
5/11/13
5/4/13
4/27/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/20/13
4/13/13
4/6/13
2/23/13
12/15/12
12/8/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
10/13/12
10/6/12
9/22/12
9/15/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
8/27/11
3/12/11
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/9/10
1/2/10
9/12/09
8/29/09
8/22/09
7/4/09
5/9/09
5/2/09
4/25/09
4/4/09
3/28/09
3/21/09
3/14/09
3/7/09
2/21/09
1/31/09
1/3/09
12/27/08
12/20/08
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/21/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/23/06
12/16/06
12/9/06
12/2/06
11/18/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
9/2/06
8/26/06
8/19/06
8/12/06
8/5/06
7/29/06
7/22/06
7/15/06
7/8/06
7/1/06
6/24/06
6/17/06
6/10/06
6/3/06
5/27/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/28/06
1/21/06
1/14/06
1/7/06
12/24/05
12/17/05
12/10/05
12/3/05
11/26/05
11/19/05
11/12/05
11/5/05
10/29/05
10/22/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/15/05
10/8/05
10/1/05
9/24/05
9/17/05
9/10/05
9/3/05
8/27/05
8/20/05
8/13/05
8/6/05
7/30/05
7/23/05
7/16/05
7/9/05
7/2/05
6/25/05
6/18/05
6/11/05
6/4/05
5/28/05
5/21/05
5/14/05
5/7/05
4/30/05
4/23/05
4/16/05
4/9/05
4/2/05
3/26/05
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/19/05
3/12/05
3/5/05
2/19/05
2/12/05
2/5/05
1/29/05
1/22/05
1/15/05
12/11/04
12/4/04
11/27/04
11/20/04
11/13/04
11/6/04
10/30/04
10/23/04
10/16/04
10/9/04
10/2/04
9/25/04
9/18/04
9/11/04
9/4/04
8/28/04
8/21/04
8/14/04
8/7/04
7/31/04
7/24/04
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04
5/22/04
5/15/04
5/8/04
5/1/04
4/24/04
4/17/04
4/10/04
4/3/04
3/27/04
3/20/04
3/13/04
3/6/04
2/28/04
2/21/04
2/14/04
2/7/04
1/31/04
1/24/04

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110	120
4/27/24
4/20/24
4/13/24
4/6/24
3/30/24
3/23/24
3/2/24
2/17/24
2/3/24
1/20/24
1/13/24
1/6/24
12/30/23
12/23/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/19/23
	0 10 20 30 40 50 60 70 80 90 100 110	120
8/12/23
8/5/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
6/3/23
5/27/23
5/20/23
4/29/23
4/15/23
4/8/23
4/1/23
3/18/23
3/11/23
3/4/23
2/25/23
2/18/23
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
12/31/22
12/24/22
	0 10 20 30 40 50 60 70 80 90 100 110	120
12/17/22
12/10/22
12/3/22
11/26/22
11/19/22
11/12/22
11/5/22
10/29/22
10/22/22
10/15/22
9/24/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
8/6/22
7/30/22
7/23/22
7/16/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
5/28/22
5/21/22
5/14/22
	0 10 20 30 40 50 60 70 80 90 100 110	120
5/7/22
4/30/22
4/23/22
4/16/22
4/9/22
4/2/22
3/26/22
3/19/22
3/12/22
3/5/22
2/26/22
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
1/8/22
1/1/22
12/25/21
12/18/21
12/11/21
12/4/21
11/27/21
11/20/21
11/13/21
11/6/21
10/30/21
10/23/21
10/16/21
	0 10 20 30 40 50 60 70 80 90 100 110	120
10/9/21
10/2/21
9/25/21
9/18/21
9/11/21
9/4/21
8/28/21
8/21/21
8/14/21
8/7/21
7/31/21
7/24/21
7/17/21
7/10/21
7/3/21
6/19/21
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
3/27/21
12/19/20
12/12/20
	0 10 20 30 40 50 60 70 80 90 100 110	120
12/5/20
11/28/20
11/21/20
11/14/20
11/7/20
10/31/20
10/24/20
10/17/20
10/3/20
9/26/20
9/19/20
9/5/20
8/29/20
8/22/20
8/15/20
8/8/20
8/1/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
	0 10 20 30 40 50 60 70 80 90 100 110	120
4/25/20
4/18/20
4/11/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
	0 10 20 30 40 50 60 70 80 90 100 110	120
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
2/16/19
2/9/19
5/7/16
4/30/16
	0 10 20 30 40 50 60 70 80 90 100 110	120
4/23/16
4/16/16
4/9/16
4/2/16
3/26/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
2/6/16
1/30/16
1/23/16
1/16/16
1/9/16
12/19/15
12/12/15
12/5/15
11/28/15
11/21/15
11/14/15
11/7/15
10/31/15
10/24/15
10/17/15
6/20/15
6/13/15
6/6/15
5/2/15
3/14/15
	0 10 20 30 40 50 60 70 80 90 100 110	120
3/7/15
1/17/15
10/25/14
8/2/14
6/28/14
12/28/13
12/21/13
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
6/15/13
5/18/13
5/11/13
5/4/13
4/27/13
	0 10 20 30 40 50 60 70 80 90 100 110	120
4/20/13
4/13/13
4/6/13
2/23/13
12/15/12
12/8/12
11/17/12
11/10/12
11/3/12
10/27/12
10/20/12
10/13/12
10/6/12
9/22/12
9/15/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
	0 10 20 30 40 50 60 70 80 90 100 110	120
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
8/27/11
3/12/11
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
	0 10 20 30 40 50 60 70 80 90 100 110	120
1/9/10
1/2/10
9/12/09
8/29/09
8/22/09
7/4/09
5/9/09
5/2/09
4/25/09
4/4/09
3/28/09
3/21/09
3/14/09
3/7/09
2/21/09
1/31/09
1/3/09
12/27/08
12/20/08
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
	0 10 20 30 40 50 60 70 80 90 100 110	120
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
	0 10 20 30 40 50 60 70 80 90 100 110	120
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
	0 10 20 30 40 50 60 70 80 90 100 110	120
7/21/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
	0 10 20 30 40 50 60 70 80 90 100 110	120
12/23/06
12/16/06
12/9/06
12/2/06
11/18/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
9/2/06
8/26/06
8/19/06
8/12/06
8/5/06
7/29/06
7/22/06
7/15/06
7/8/06
7/1/06
6/24/06
6/17/06
6/10/06
6/3/06
5/27/06
	0 10 20 30 40 50 60 70 80 90 100 110	120
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/28/06
1/21/06
1/14/06
1/7/06
12/24/05
12/17/05
12/10/05
12/3/05
11/26/05
11/19/05
11/12/05
11/5/05
10/29/05
10/22/05
	0 10 20 30 40 50 60 70 80 90 100 110	120
10/15/05
10/8/05
10/1/05
9/24/05
9/17/05
9/10/05
9/3/05
8/27/05
8/20/05
8/13/05
8/6/05
7/30/05
7/23/05
7/16/05
7/9/05
7/2/05
6/25/05
6/18/05
6/11/05
6/4/05
5/28/05
5/21/05
5/14/05
5/7/05
4/30/05
4/23/05
4/16/05
4/9/05
4/2/05
3/26/05
	0 10 20 30 40 50 60 70 80 90 100 110	120
3/19/05
3/12/05
3/5/05
2/19/05
2/12/05
2/5/05
1/29/05
1/22/05
1/15/05
12/11/04
12/4/04
11/27/04
11/20/04
11/13/04
11/6/04
10/30/04
10/23/04
10/16/04
10/9/04
10/2/04
9/25/04
9/18/04
9/11/04
9/4/04
8/28/04
8/21/04
8/14/04
8/7/04
7/31/04
7/24/04
	0 10 20 30 40 50 60 70 80 90 100 110	120
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04
5/22/04
5/15/04
5/8/04
5/1/04
4/24/04
4/17/04
4/10/04
4/3/04
3/27/04
3/20/04
3/13/04
3/6/04
2/28/04
2/21/04
2/14/04
2/7/04
1/31/04
1/24/04

	Basketball
	Crossfit
	Cycling
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	Easy run
	Ellipticals
	Hiking
	Inline Skates
	Medium Pace Run
	Orienteering
	Pliometrics
	R run
	Recovery
	Rowing
	Socker
	Strength
	Stretching
	Swimming
	Tennis
	TRX
	Volleyball
	X-Skis
	Yoga