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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: daedalus

Week
Ending
Training hours by intensity
012345678910111213141516171819202122232425
26
8/16/15
8/9/15
7/19/15
6/28/15
6/14/15
6/7/15
5/31/15
5/17/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
012345678910111213141516171819202122232425
26
5/10/09
5/3/09
3/29/09
3/15/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
11/9/08
11/2/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/10/08
8/3/08
7/27/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
012345678910111213141516171819202122232425
26
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08

Week
Ending
Training hours by activity
012345678910111213141516171819202122232425
26
8/16/15
8/9/15
7/19/15
6/28/15
6/14/15
6/7/15
5/31/15
5/17/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
012345678910111213141516171819202122232425
26
5/10/09
5/3/09
3/29/09
3/15/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
11/9/08
11/2/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/10/08
8/3/08
7/27/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
012345678910111213141516171819202122232425
26
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210
220
8/16/15
8/9/15
7/19/15
6/28/15
6/14/15
6/7/15
5/31/15
5/17/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
0102030405060708090100110120130140150160170180190200210
220
5/10/09
5/3/09
3/29/09
3/15/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
11/9/08
11/2/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/10/08
8/3/08
7/27/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
0102030405060708090100110120130140150160170180190200210
220
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08

Fast running
Running
biking
grass/trail run
hike
mapping
orienteering
road run
running
Shoveling
snow run
Snowboarding
speed
swimming
terrain run
track/intervals
walking
weightlifting