Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Mihai

Week
Ending
Training hours by intensity
01234567891011121314151617181920
21
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
01234567891011121314151617181920
21
5/10/09
5/3/09
4/26/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/8/09
2/1/09
1/25/09
1/18/09
1/4/09
12/28/08
12/21/08
12/14/08
12/7/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
01234567891011121314151617181920
21
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
1/27/08
1/20/08
1/13/08
12/30/07
12/23/07
12/16/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
01234567891011121314151617181920
21
9/9/07
9/2/07
1/22/06
1/15/06
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
8/7/05
7/31/05
7/24/05
7/17/05
7/10/05
7/3/05
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
01234567891011121314151617181920
21
5/15/05
5/8/05
5/1/05
4/24/05
4/10/05
4/3/05
3/27/05
3/20/05
3/13/05
3/6/05
2/27/05
2/20/05
2/13/05
2/6/05
1/30/05
1/23/05
1/16/05
1/9/05
12/26/04
12/19/04
12/12/04
12/5/04
11/28/04
11/21/04
11/14/04
11/7/04
10/31/04
10/24/04
10/17/04
10/10/04
01234567891011121314151617181920
21
10/3/04
9/26/04
9/19/04
9/12/04
9/5/04
8/29/04
8/22/04
8/15/04
8/8/04
8/1/04
7/25/04
7/18/04
7/11/04
7/4/04
6/27/04
6/20/04
6/13/04
6/6/04
5/30/04
5/23/04
5/16/04
5/9/04
5/2/04
4/25/04
4/18/04
4/11/04
4/4/04
3/28/04
3/21/04
3/14/04
01234567891011121314151617181920
21
3/7/04
2/29/04
2/22/04
2/15/04
2/8/04
2/1/04
1/25/04
1/18/04
1/11/04
1/4/04
12/28/03
12/21/03
12/14/03
12/7/03
11/30/03
11/23/03
11/16/03
11/9/03
11/2/03
10/26/03
10/19/03
10/12/03
10/5/03
9/28/03
9/21/03
9/14/03
9/7/03
8/31/03
8/24/03
8/17/03
01234567891011121314151617181920
21
8/10/03
8/3/03
7/27/03
7/20/03
7/13/03
7/6/03
6/29/03
6/22/03
6/15/03
6/8/03
6/1/03
5/25/03
5/18/03
5/11/03
5/4/03
4/27/03
4/20/03
4/13/03
4/6/03
3/30/03
3/23/03
3/16/03
3/9/03
3/2/03
2/23/03
2/16/03
2/9/03
2/2/03
1/26/03
1/19/03
01234567891011121314151617181920
21
1/12/03
1/5/03
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
7/28/02
7/21/02
7/14/02
7/7/02
6/30/02
6/23/02
01234567891011121314151617181920
21
6/16/02
6/9/02
6/2/02
5/26/02
5/19/02
5/5/02

Week
Ending
Training hours by activity
01234567891011121314151617181920
21
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
01234567891011121314151617181920
21
5/10/09
5/3/09
4/26/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/8/09
2/1/09
1/25/09
1/18/09
1/4/09
12/28/08
12/21/08
12/14/08
12/7/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
01234567891011121314151617181920
21
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
1/27/08
1/20/08
1/13/08
12/30/07
12/23/07
12/16/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
01234567891011121314151617181920
21
9/9/07
9/2/07
1/22/06
1/15/06
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
8/7/05
7/31/05
7/24/05
7/17/05
7/10/05
7/3/05
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
01234567891011121314151617181920
21
5/15/05
5/8/05
5/1/05
4/24/05
4/10/05
4/3/05
3/27/05
3/20/05
3/13/05
3/6/05
2/27/05
2/20/05
2/13/05
2/6/05
1/30/05
1/23/05
1/16/05
1/9/05
12/26/04
12/19/04
12/12/04
12/5/04
11/28/04
11/21/04
11/14/04
11/7/04
10/31/04
10/24/04
10/17/04
10/10/04
01234567891011121314151617181920
21
10/3/04
9/26/04
9/19/04
9/12/04
9/5/04
8/29/04
8/22/04
8/15/04
8/8/04
8/1/04
7/25/04
7/18/04
7/11/04
7/4/04
6/27/04
6/20/04
6/13/04
6/6/04
5/30/04
5/23/04
5/16/04
5/9/04
5/2/04
4/25/04
4/18/04
4/11/04
4/4/04
3/28/04
3/21/04
3/14/04
01234567891011121314151617181920
21
3/7/04
2/29/04
2/22/04
2/15/04
2/8/04
2/1/04
1/25/04
1/18/04
1/11/04
1/4/04
12/28/03
12/21/03
12/14/03
12/7/03
11/30/03
11/23/03
11/16/03
11/9/03
11/2/03
10/26/03
10/19/03
10/12/03
10/5/03
9/28/03
9/21/03
9/14/03
9/7/03
8/31/03
8/24/03
8/17/03
01234567891011121314151617181920
21
8/10/03
8/3/03
7/27/03
7/20/03
7/13/03
7/6/03
6/29/03
6/22/03
6/15/03
6/8/03
6/1/03
5/25/03
5/18/03
5/11/03
5/4/03
4/27/03
4/20/03
4/13/03
4/6/03
3/30/03
3/23/03
3/16/03
3/9/03
3/2/03
2/23/03
2/16/03
2/9/03
2/2/03
1/26/03
1/19/03
01234567891011121314151617181920
21
1/12/03
1/5/03
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
7/28/02
7/21/02
7/14/02
7/7/02
6/30/02
6/23/02
01234567891011121314151617181920
21
6/16/02
6/9/02
6/2/02
5/26/02
5/19/02
5/5/02

Week
Ending
Training miles by activity
0510152025303540455055606570
75
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
0510152025303540455055606570
75
5/10/09
5/3/09
4/26/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/8/09
2/1/09
1/25/09
1/18/09
1/4/09
12/28/08
12/21/08
12/14/08
12/7/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
0510152025303540455055606570
75
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
1/27/08
1/20/08
1/13/08
12/30/07
12/23/07
12/16/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
0510152025303540455055606570
75
9/9/07
9/2/07
1/22/06
1/15/06
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
8/7/05
7/31/05
7/24/05
7/17/05
7/10/05
7/3/05
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
0510152025303540455055606570
75
5/15/05
5/8/05
5/1/05
4/24/05
4/10/05
4/3/05
3/27/05
3/20/05
3/13/05
3/6/05
2/27/05
2/20/05
2/13/05
2/6/05
1/30/05
1/23/05
1/16/05
1/9/05
12/26/04
12/19/04
12/12/04
12/5/04
11/28/04
11/21/04
11/14/04
11/7/04
10/31/04
10/24/04
10/17/04
10/10/04
0510152025303540455055606570
75
10/3/04
9/26/04
9/19/04
9/12/04
9/5/04
8/29/04
8/22/04
8/15/04
8/8/04
8/1/04
7/25/04
7/18/04
7/11/04
7/4/04
6/27/04
6/20/04
6/13/04
6/6/04
5/30/04
5/23/04
5/16/04
5/9/04
5/2/04
4/25/04
4/18/04
4/11/04
4/4/04
3/28/04
3/21/04
3/14/04
0510152025303540455055606570
75
3/7/04
2/29/04
2/22/04
2/15/04
2/8/04
2/1/04
1/25/04
1/18/04
1/11/04
1/4/04
12/28/03
12/21/03
12/14/03
12/7/03
11/30/03
11/23/03
11/16/03
11/9/03
11/2/03
10/26/03
10/19/03
10/12/03
10/5/03
9/28/03
9/21/03
9/14/03
9/7/03
8/31/03
8/24/03
8/17/03
0510152025303540455055606570
75
8/10/03
8/3/03
7/27/03
7/20/03
7/13/03
7/6/03
6/29/03
6/22/03
6/15/03
6/8/03
6/1/03
5/25/03
5/18/03
5/11/03
5/4/03
4/27/03
4/20/03
4/13/03
4/6/03
3/30/03
3/23/03
3/16/03
3/9/03
3/2/03
2/23/03
2/16/03
2/9/03
2/2/03
1/26/03
1/19/03
0510152025303540455055606570
75
1/12/03
1/5/03
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
7/28/02
7/21/02
7/14/02
7/7/02
6/30/02
6/23/02
0510152025303540455055606570
75
6/16/02
6/9/02
6/2/02
5/26/02
5/19/02
5/5/02

adventure race
golf
orienteering
running
Ski-O
strenght-mobility
swimming
Tennis
x-country ski free style