Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
9/25/21 | |||||||||||
9/18/21 | |||||||||||
9/4/21 | |||||||||||
7/31/21 | |||||||||||
7/24/21 | |||||||||||
7/17/21 | |||||||||||
4/24/21 | |||||||||||
4/17/21 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
9/25/21 | |||||||||||
9/18/21 | |||||||||||
9/4/21 | |||||||||||
7/31/21 | |||||||||||
7/24/21 | |||||||||||
7/17/21 | |||||||||||
4/24/21 | |||||||||||
4/17/21 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
9/25/21 | |||||||||||
9/18/21 | |||||||||||
9/4/21 | |||||||||||
7/31/21 | |||||||||||
7/24/21 | |||||||||||
7/17/21 | |||||||||||
4/24/21 | |||||||||||
4/17/21 |
Biking | |
Orienteering | |
Running | |
Stretching | |
Swimming |