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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: NancyN

Week
Ending
Training hours by intensity
012345678910111213141516171819
20
3/9/24
3/2/24
2/24/24
2/17/24
2/10/24
2/3/24
1/27/24
1/13/24
1/6/24
12/30/23
12/23/23
12/16/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
7/15/23
6/24/23
6/17/23
6/10/23
012345678910111213141516171819
20
6/3/23
5/27/23
5/20/23
4/29/23
4/22/23
4/15/23
3/25/23
3/11/23
3/4/23
2/25/23
2/18/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
12/31/22
12/3/22
11/19/22
11/5/22
10/29/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
7/16/22
7/2/22
6/25/22
012345678910111213141516171819
20
6/18/22
6/11/22
5/21/22
4/9/22
4/2/22
3/26/22
3/5/22
2/26/22
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
12/11/21
12/4/21
11/27/21
11/20/21
11/6/21
10/23/21
9/25/21
6/26/21
6/19/21
6/12/21
6/5/21
5/22/21
5/8/21
5/1/21
4/24/21
4/17/21
012345678910111213141516171819
20
4/3/21
3/27/21
3/6/21
1/16/21
1/9/21
1/2/21
12/26/20
12/12/20
10/31/20
10/24/20
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
8/1/20
7/25/20
7/11/20
6/27/20
6/6/20
5/16/20
4/25/20
4/18/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
012345678910111213141516171819
20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
1/4/20
12/28/19
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
7/13/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
012345678910111213141516171819
20
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19

Week
Ending
Training hours by activity
012345678910111213141516171819
20
3/9/24
3/2/24
2/24/24
2/17/24
2/10/24
2/3/24
1/27/24
1/13/24
1/6/24
12/30/23
12/23/23
12/16/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
7/15/23
6/24/23
6/17/23
6/10/23
012345678910111213141516171819
20
6/3/23
5/27/23
5/20/23
4/29/23
4/22/23
4/15/23
3/25/23
3/11/23
3/4/23
2/25/23
2/18/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
12/31/22
12/3/22
11/19/22
11/5/22
10/29/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
7/16/22
7/2/22
6/25/22
012345678910111213141516171819
20
6/18/22
6/11/22
5/21/22
4/9/22
4/2/22
3/26/22
3/5/22
2/26/22
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
12/11/21
12/4/21
11/27/21
11/20/21
11/6/21
10/23/21
9/25/21
6/26/21
6/19/21
6/12/21
6/5/21
5/22/21
5/8/21
5/1/21
4/24/21
4/17/21
012345678910111213141516171819
20
4/3/21
3/27/21
3/6/21
1/16/21
1/9/21
1/2/21
12/26/20
12/12/20
10/31/20
10/24/20
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
8/1/20
7/25/20
7/11/20
6/27/20
6/6/20
5/16/20
4/25/20
4/18/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
012345678910111213141516171819
20
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
1/4/20
12/28/19
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
7/13/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
012345678910111213141516171819
20
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19

Week
Ending
Training kilometers by activity
0102030405060708090
100
3/9/24
3/2/24
2/24/24
2/17/24
2/10/24
2/3/24
1/27/24
1/13/24
1/6/24
12/30/23
12/23/23
12/16/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
7/15/23
6/24/23
6/17/23
6/10/23
0102030405060708090
100
6/3/23
5/27/23
5/20/23
4/29/23
4/22/23
4/15/23
3/25/23
3/11/23
3/4/23
2/25/23
2/18/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
12/31/22
12/3/22
11/19/22
11/5/22
10/29/22
9/17/22
9/10/22
9/3/22
8/27/22
8/20/22
8/13/22
7/16/22
7/2/22
6/25/22
0102030405060708090
100
6/18/22
6/11/22
5/21/22
4/9/22
4/2/22
3/26/22
3/5/22
2/26/22
2/19/22
2/12/22
2/5/22
1/29/22
1/22/22
1/15/22
12/11/21
12/4/21
11/27/21
11/20/21
11/6/21
10/23/21
9/25/21
6/26/21
6/19/21
6/12/21
6/5/21
5/22/21
5/8/21
5/1/21
4/24/21
4/17/21
0102030405060708090
100
4/3/21
3/27/21
3/6/21
1/16/21
1/9/21
1/2/21
12/26/20
12/12/20
10/31/20
10/24/20
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
8/1/20
7/25/20
7/11/20
6/27/20
6/6/20
5/16/20
4/25/20
4/18/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
0102030405060708090
100
2/8/20
2/1/20
1/25/20
1/18/20
1/11/20
1/4/20
12/28/19
12/21/19
12/14/19
12/7/19
11/30/19
11/23/19
11/16/19
11/9/19
11/2/19
10/26/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
7/13/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
0102030405060708090
100
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19

Cardio
CXWorx Core Workout
Cycling
Cycling Indoors
Orienteering
Pound Class
Running
Square Dancing
Strength
Walk/Jog
Walking
Weights Class
Windsurfing
Yoga
Zumba