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Weekly Training: oxensd

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
4/20/24
4/13/24
4/6/24
3/30/24
3/23/24
3/16/24
2/17/24
2/10/24
1/13/24
1/6/24
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/12/23
7/29/23
7/22/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
6/3/23
5/27/23
5/20/23
5/13/23
5/6/23
4/29/23
4/22/23
4/15/23
4/8/23
3/18/23
3/11/23
3/4/23
2/25/23
1/7/23
10/15/22
10/8/22
9/10/22
9/3/22
7/16/22
7/9/22
6/11/22
4/9/22
4/2/22
3/12/22
2/26/22
2/19/22
2/12/22
11/20/21
11/13/21
11/6/21
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
10/30/21
9/25/21
9/18/21
9/11/21
8/14/21
8/7/21
7/31/21
7/24/21
7/17/21
7/10/21
7/3/21
6/26/21
4/24/21
4/10/21
4/3/21
3/27/21
3/20/21
3/13/21
3/6/21
2/13/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/26/20
12/12/20
12/5/20
11/28/20
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
11/14/20
10/24/20
10/17/20
10/3/20
9/26/20
9/19/20
9/12/20
9/5/20
8/29/20
8/22/20
8/15/20
8/1/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
3/21/20
3/14/20
2/29/20
2/22/20
2/15/20
2/1/20
1/25/20
1/18/20
12/14/19
12/7/19
11/30/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/6/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
2/23/19
2/16/19
2/9/19
2/2/19
1/5/19
12/1/18
11/24/18
11/17/18
11/10/18
11/3/18
10/27/18
10/20/18
10/13/18
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
9/1/18
8/25/18
8/18/18
8/11/18
8/4/18
7/21/18
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
7/14/18
7/7/18
6/30/18
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
1/27/18
1/20/18
12/9/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/28/17
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
9/2/17
8/26/17
8/19/17
8/12/17
8/5/17
7/29/17
7/15/17
7/8/17
7/1/17
6/24/17
6/17/17
6/10/17
6/3/17
5/27/17
5/20/17
5/13/17
5/6/17
4/29/17
4/22/17

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
4/20/24
4/13/24
4/6/24
3/30/24
3/23/24
3/16/24
2/17/24
2/10/24
1/13/24
1/6/24
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/12/23
7/29/23
7/22/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
6/3/23
5/27/23
5/20/23
5/13/23
5/6/23
4/29/23
4/22/23
4/15/23
4/8/23
3/18/23
3/11/23
3/4/23
2/25/23
1/7/23
10/15/22
10/8/22
9/10/22
9/3/22
7/16/22
7/9/22
6/11/22
4/9/22
4/2/22
3/12/22
2/26/22
2/19/22
2/12/22
11/20/21
11/13/21
11/6/21
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
10/30/21
9/25/21
9/18/21
9/11/21
8/14/21
8/7/21
7/31/21
7/24/21
7/17/21
7/10/21
7/3/21
6/26/21
4/24/21
4/10/21
4/3/21
3/27/21
3/20/21
3/13/21
3/6/21
2/13/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/26/20
12/12/20
12/5/20
11/28/20
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
11/14/20
10/24/20
10/17/20
10/3/20
9/26/20
9/19/20
9/12/20
9/5/20
8/29/20
8/22/20
8/15/20
8/1/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
3/21/20
3/14/20
2/29/20
2/22/20
2/15/20
2/1/20
1/25/20
1/18/20
12/14/19
12/7/19
11/30/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/6/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
2/23/19
2/16/19
2/9/19
2/2/19
1/5/19
12/1/18
11/24/18
11/17/18
11/10/18
11/3/18
10/27/18
10/20/18
10/13/18
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
9/1/18
8/25/18
8/18/18
8/11/18
8/4/18
7/21/18
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
7/14/18
7/7/18
6/30/18
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
1/27/18
1/20/18
12/9/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/28/17
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
9/2/17
8/26/17
8/19/17
8/12/17
8/5/17
7/29/17
7/15/17
7/8/17
7/1/17
6/24/17
6/17/17
6/10/17
6/3/17
5/27/17
5/20/17
5/13/17
5/6/17
4/29/17
4/22/17

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
4/20/24
4/13/24
4/6/24
3/30/24
3/23/24
3/16/24
2/17/24
2/10/24
1/13/24
1/6/24
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/12/23
7/29/23
7/22/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
6/3/23
5/27/23
5/20/23
5/13/23
5/6/23
4/29/23
4/22/23
4/15/23
4/8/23
3/18/23
3/11/23
3/4/23
2/25/23
1/7/23
10/15/22
10/8/22
9/10/22
9/3/22
7/16/22
7/9/22
6/11/22
4/9/22
4/2/22
3/12/22
2/26/22
2/19/22
2/12/22
11/20/21
11/13/21
11/6/21
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
10/30/21
9/25/21
9/18/21
9/11/21
8/14/21
8/7/21
7/31/21
7/24/21
7/17/21
7/10/21
7/3/21
6/26/21
4/24/21
4/10/21
4/3/21
3/27/21
3/20/21
3/13/21
3/6/21
2/13/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/26/20
12/12/20
12/5/20
11/28/20
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
11/14/20
10/24/20
10/17/20
10/3/20
9/26/20
9/19/20
9/12/20
9/5/20
8/29/20
8/22/20
8/15/20
8/1/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
3/21/20
3/14/20
2/29/20
2/22/20
2/15/20
2/1/20
1/25/20
1/18/20
12/14/19
12/7/19
11/30/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/6/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
3/9/19
2/23/19
2/16/19
2/9/19
2/2/19
1/5/19
12/1/18
11/24/18
11/17/18
11/10/18
11/3/18
10/27/18
10/20/18
10/13/18
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
9/1/18
8/25/18
8/18/18
8/11/18
8/4/18
7/21/18
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
7/14/18
7/7/18
6/30/18
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
1/27/18
1/20/18
12/9/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/28/17
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190	200
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
9/2/17
8/26/17
8/19/17
8/12/17
8/5/17
7/29/17
7/15/17
7/8/17
7/1/17
6/24/17
6/17/17
6/10/17
6/3/17
5/27/17
5/20/17
5/13/17
5/6/17
4/29/17
4/22/17

	Alpine Skiing
	Cardio
	Cycling Outdoor
	Hiking
	O-map making
	Orienteering
	Rowing
	Sick
	Trail running
	Treadmill
	Unspecified
	Walking
	Weights
	Yard Work

Apr 19, 2024 | processing time:0.063s | © 2000–2024 Attackpoint LLC
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