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Weekly Training: Nathan_C

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
9/1/18
8/25/18
8/18/18
8/11/18
8/4/18
7/28/18
7/21/18
7/14/18
7/7/18
6/30/18
6/16/18
6/2/18
5/26/18
5/19/18
4/28/18
4/21/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
12/23/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/28/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
6/24/17
6/17/17
2/11/17
12/31/16
12/3/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
8/27/16
8/20/16
8/13/16
8/6/16
7/30/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
7/23/16
3/19/16
3/12/16
3/5/16
2/27/16

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
9/1/18
8/25/18
8/18/18
8/11/18
8/4/18
7/28/18
7/21/18
7/14/18
7/7/18
6/30/18
6/16/18
6/2/18
5/26/18
5/19/18
4/28/18
4/21/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
12/23/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/28/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
6/24/17
6/17/17
2/11/17
12/31/16
12/3/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
8/27/16
8/20/16
8/13/16
8/6/16
7/30/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29	30
7/23/16
3/19/16
3/12/16
3/5/16
2/27/16

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/17/19
8/10/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
	0 5 10 15 20 25 30 35 40 45	50
9/1/18
8/25/18
8/18/18
8/11/18
8/4/18
7/28/18
7/21/18
7/14/18
7/7/18
6/30/18
6/16/18
6/2/18
5/26/18
5/19/18
4/28/18
4/21/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
12/23/17
12/2/17
11/25/17
11/18/17
11/11/17
11/4/17
10/28/17
	0 5 10 15 20 25 30 35 40 45	50
10/21/17
10/14/17
10/7/17
9/30/17
9/23/17
9/16/17
9/9/17
6/24/17
6/17/17
2/11/17
12/31/16
12/3/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
8/27/16
8/20/16
8/13/16
8/6/16
7/30/16
	0 5 10 15 20 25 30 35 40 45	50
7/23/16
3/19/16
3/12/16
3/5/16
2/27/16

	Canoing
	core/strangth
	hiking
	mountain biking
	orienteering
	phisical therepy
	running
	skiing
	walking the dog

Apr 19, 2024 | processing time:0.020s | © 2000–2024 Attackpoint LLC
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