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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mr Wonderful

In the 365 days ending Dec 31, 2022:

activity # timemileskm+mload
  Walking387 184:18:15 552.52(20:01) 889.19(12:26) 119120170.6
  Biking221 173:55:46 2050.18 3299.45 94437c14344.2
  Adventure Race3 38:45:00 135.23(17:12) 217.63(10:41) 19016975.0
  Orienteering22 32:37:17 96.01(20:23) 154.52(12:40) 2802263c3903.6
  Canoeing8 15:50:11 61.58(15:26) 99.1(9:35) 165c736.7
  Weights2 1:02:00 1.0 1.6166.0
  Erg rowing1 20:00 1.0(20:00) 1.61(12:26)20.0
  Running1 16:27 1.55(10:37) 2.49(6:36)30.6
  Total608 447:04:56 2899.07 4665.6 15354275c46246.7
  [1-5]604 407:57:17
averages - sleep:6.4 weight:229.3lbs

Individual entries not listed for report periods longer than a month.

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