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Training Log Archive: Parkino

In the 1 days ending Sep 23, 2022:

activity # timemileskm+m
  Core Conditioning1 8:00
  Total1 8:00

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Fr

Friday Sep 23, 2022 #

Core Conditioning 8:00 [0]

another three-session routine

Note

Got a vaccine booster when I took my mum in for hers so opted against the scheduled run

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