running 1:36:20 [3] 14.01 km (6:53 / km) +216m 6:23 / km
ahr:141 max:160 rhr:42 shoes: Hoka Torrent 2
Lumsdale, Bottom Moor, Farley Moor
loop from the Thorn Tree, just me and Chris so steady with next to no pauses, pleased to last this out comfortably