Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Aug 10, 2022:

activity # timemileskm+m
  running1 39:15 4.18(9:23) 6.73(5:50) 135
  Total1 39:15 4.18(9:23) 6.73(5:50) 135
averages - rhr:42

«»
0:39
0:00
» now
We

Wednesday Aug 10, 2022 #

7 PM

running 39:15 [3] 6.73 km (5:50 / km) +135m 5:18 / km
ahr:148 max:165 rhr:42 shoes: Hoka Torrent 2

Rabbit Warren, Stand Wood
brisk sunset run from Hell Bank, dropped down so I could ascend the new path, struggled at the end of that climb, otherwise good

« Earlier | Later »