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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Jul 12, 2022:

activity # timemileskm+m
  Orienteering1 1:10:00 2.49(28:10) 4.0(17:30) 80
  Total1 1:10:00 2.49(28:10) 4.0(17:30) 80

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1:10
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Tu

Tuesday Jul 12, 2022 #

10 AM

Orienteering 1:10:00 [0] 4.0 km (17:30 / km) +80m 15:55 / km
ahr:78 max:117 shoes: Hoka Torrent 2

mooching about in the model area, mainly to check out the SE corner

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