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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Jun 13:

activity # timemileskm+m
  Mapping1 1:50:00 4.35(25:17) 7.0(15:43) 71
  Total1 1:50:00 4.35(25:17) 7.0(15:43) 71

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Mo

Monday Jun 13 #

1 PM

Mapping 1:50:00 [1] 7.0 km (15:43 / km) +71m 14:57 / km
ahr:86 max:135 shoes: Hoka Torrent 2

Calke Abbey
intended to jog around checking things, but needed to stop and make notes, jogged between the sections

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