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Training Log Archive: Parkino

In the 1 days ending Jun 6:

activity # timemileskm+m
  running1 1:12:54 7.2(10:08) 11.58(6:18) 243
  Total1 1:12:54 7.2(10:08) 11.58(6:18) 243

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Mo

Monday Jun 6 #

6 PM

running 1:12:54 [3] 11.58 km (6:18 / km) +243m 5:42 / km
ahr:144 max:164 shoes: Hoka Torrent 2

Royston Grange, High Peak Trail, Brassington
clockwise loop west out of Brassington, not too bad, but taking it steady

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