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Training Log Archive: patschi.

In the 1 days ending Jun 29:

activity # timemileskm+m
  running1 26:14 2.96(8:51) 4.77(5:30) 17
  Total1 26:14 2.96(8:51) 4.77(5:30) 17

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Wednesday Jun 29 #

11 AM

running 26:14 intensity: (26:04 @1) + (10 @2) 4.77 km (5:30 / km) +17m 5:24 / km
ahr:151 max:182 shoes: Hoka OneOne Clifton 8

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