Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patschi.

In the 1 days ending Jun 27:

activity # timemileskm+m
  running1 31:10 3.24(9:37) 5.22(5:59) 14
  Total1 31:10 3.24(9:37) 5.22(5:59) 14

«»
0:31
0:00
» now
Mo

Monday Jun 27 #

11 AM

running 31:10 intensity: (31:09 @1) + (1 @2) 5.22 km (5:59 / km) +14m 5:54 / km
ahr:153 max:180 shoes: Hoka OneOne Clifton 8

« Earlier | Later »