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Training Log Archive: patschi.

In the 1 days ending Jun 25:

activity # timemileskm+m
  running1 42:05 4.94(8:31) 7.96(5:17)
  Total1 42:05 4.94(8:31) 7.96(5:17)

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Sa

Saturday Jun 25 #

11 AM

running 42:05 intensity: (40:58 @1) + (1:07 @2) 7.96 km (5:17 / km)
ahr:160 max:181 shoes: Brooks Hyperion Tempo

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