Note
slept:1.5
Drove back arriving at 2.15am and woke at 5am.
Discovered y'day, refuelling and faffling with clothing in an ultra "race" is harder than a MM as you need to keep with a group or in sight. Perhaps one ot two items of real food should be eaten in the first few hours- no idea what slips down apart from homemade rice cakes.