Walking 21:00 [1] 2.1 km (10:00 / km) +80m 8:24 / km
shoes: Roclite 275s
St Martha's Hill - 10mins walking, then 50% slow running.
Calf felt tight as I got out of the car so walked for 10 mins and called it a day after some trotting as it didn't improve. Awful timing, a week after finding MM partner and entering SLMM.