Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending Jun 24, 2022:

activity # timemileskm+m
  Intervaller1 41:50 5.18(8:05) 8.34(5:01) 37
  Uppvärmning/nedjogg1 18:21 2.29(8:00) 3.69(4:58) 7
  Total1 1:00:11 7.47(8:03) 12.03(5:00) 44

«»
1:00
0:00
» now
Fr

Friday Jun 24, 2022 #

10 AM

Uppvärmning/nedjogg 18:21 [3] 3.69 km (4:58 / km) +7m 4:56 / km
ahr:129 max:151

Intervaller 22:33 [3] 4.52 km (4:59 / km) +25m 4:51 / km
ahr:155 max:166

Intervaller 19:17 [3] 3.82 km (5:03 / km) +12m 4:58 / km
ahr:155 max:173

« Earlier | Later »