Training Log Archive: RichTIn the 1 days ending May 30, 2022:
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| Mo |
Monday May 30, 2022 #
8 AM
Swim 25:00 [3]
Ulverston Pool - 32 lengths - 800m. Pool again quite empty - middle lane to myself.
Left shoulder still soreish.
Left shoulder still soreish.
5 PM
Circuit Training warm up/down 10:00 [1]
Chloe Ting
Circuit Training 10:00 [2]
KT execises