Training Log Archive: VeijoIn the 7 days ending Apr 25, 2021:
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Saturday Apr 24, 2021 #
Note
(sick)
Friday Apr 23, 2021 #
8 AM
Walking 15:00 [2] 2.0 km (7:30 / km)
Running 7:00 [2] 1.0 km (7:00 / km)
(sick)
Flunssaa pukkaa
Thursday Apr 22, 2021 #
9 AM
Walking 11:00 [2] 1.2 km (9:10 / km)
Running 11:00 [2] 1.8 km (6:07 / km)
3 PM
Running 31:00 [3] 6.2 km (5:00 / km) +125m 4:33 / km
ahr:159 max:173
Jäykkää
Wednesday Apr 21, 2021 #
8 AM
Running 12:00 [2] 1.9 km (6:19 / km)
Walking 10:00 [2] 1.2 km (8:20 / km)
Tuesday Apr 20, 2021 #
9 PM
XC-skiing 49:00 [3] 14.0 km (3:30 / km)
XC-skiing 10:00 [4] 3.4 km (2:56 / km)
ahr:152 max:177
Taisi olla talven viimeinen hiihtolenkki. Aika jäistä oli jo.
Monday Apr 19, 2021 #
4 PM
Running 12:00 [3] 2.0 km (6:00 / km)
Walking 8:00 [2] 1.0 km (8:00 / km)
9 PM
Cycling 41:00 [2] 13.0 km (3:09 / km)
ahr:114 max:127