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Training Log Archive: Veijo

In the 1 days ending Apr 8:

activity # timemileskm+m
  Strength1 18:00
  Physical work1 15:00
  Walking1 15:00 0.93(16:06) 1.5(10:00)
  Running1 11:00 0.93(11:48) 1.5(7:20)
  Total1 59:00 1.86 3.0

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Th

Thursday Apr 8 #

8 AM

Walking 15:00 [1] 1.5 km (10:00 / km)

Running 11:00 [2] 1.5 km (7:20 / km)

Physical work 15:00 [2]

Strength 18:00 [2]

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