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Training Log Archive: Veijo

In the 1 days ending Mar 30:

activity # timemileskm+m
  XC-skiing1 1:03:00 11.56(5:27) 18.6(3:23)
  Walking1 30:00 1.86(16:06) 3.0(10:00)
  Total2 1:33:00 13.42(6:56) 21.6(4:18)

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Tu

Tuesday Mar 30 #

6 PM

Walking 30:00 [1] 3.0 km (10:00 / km)

9 PM

XC-skiing 1:03:00 [3] 18.6 km (3:23 / km)
ahr:145 max:173

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