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Training Log Archive: Veijo

In the 1 days ending Mar 23:

activity # timemileskm+m
  XC-skiing1 1:02:00 10.69(5:48) 17.2(3:36)
  Running1 14:00 1.43(9:48) 2.3(6:05)
  Walking1 9:00 0.62(14:29) 1.0(9:00)
  Total2 1:25:00 12.74(6:40) 20.5(4:09)

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Tu

Tuesday Mar 23 #

8 AM

Walking 9:00 [2] 1.0 km (9:00 / km)

Running 14:00 [2] 2.3 km (6:05 / km)

9 PM

XC-skiing 1:02:00 [3] 17.2 km (3:36 / km)
ahr:139 max:160

Tunnin peruslenkki. Vähän laiska olo kropassa.

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