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Training Log Archive: Veijo

In the 1 days ending Mar 16:

activity # timemileskm+m
  XC-skiing1 1:10:00 12.43(5:38) 20.0(3:30) 230
  Total1 1:10:00 12.43(5:38) 20.0(3:30) 230

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Tu

Tuesday Mar 16 #

9 PM

XC-skiing 1:10:00 [3] 20.0 km (3:30 / km) +230m 3:19 / km
ahr:154 max:172

Vedin taas reipasta. Kohtuullisen hyvä vire.

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