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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Jun 25:

activity # timemileskm+m
  skeeleren1 1:05:29 13.22(4:57) 21.27(3:05) 74
  Total1 1:05:29 13.22(4:57) 21.27(3:05) 74

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Sa

Saturday Jun 25 #

9 AM

skeeleren 1:05:29 [3] 21.27 km (3:05 / km) +74m 3:02 / km
ahr:126 max:149 shoes: CTR 4 X 110

3 x 1000m
Wind mee 35 km/u, tegen : 18

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