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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Jun 20:

activity # timemileskm+m
  skeeleren1 1:32:10 18.77(4:55) 30.21(3:03) 16
  Total1 1:32:10 18.77(4:55) 30.21(3:03) 16

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1:32
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Mo

Monday Jun 20 #

10 AM

skeeleren 1:32:10 [2] 30.21 km (3:03 / km) +16m 3:03 / km
ahr:111 max:131 shoes: CTR 4 X 110

De serieuze afstanden liggen in het bereik.

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