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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Jun 4:

activity # timemileskm+m
  Fietsen1 3:18:20 33.6(10.2/h) 54.07(16.4/h) 148
  skeeleren1 42:02 7.99(5:16) 12.85(3:16) 14
  Total1 4:00:22 41.59(5:47) 66.93(3:35) 162

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Sa

Saturday Jun 4 #

9 AM

skeeleren 42:02 [3] 12.85 km (3:16 / km) +14m 3:15 / km
ahr:128 max:147 shoes: Zandstra skeelers

Fietsen 3:18:20 [1] 54.07 km (16.4 kph) +148m
ahr:94 max:118 shoes: Santos travelmaster 2.6 alu

Dwingeloo vv met Hedwig.

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